Theme:
Soothing the harshness, rigidity, or distorted control patterns that the wounded masculine energy can carry.
Focus:
Releasing the inner critic, the push to always do and prove, and the fear of being still or soft.
Intention:
Bring compassion to the parts of you that feel they must stay hard, responsible for everything, or disconnected from your deeper emotions. Gently clear old survival patterns so your inner masculine can become protective, steady, and supportive — not forceful or punishing.